The heart chakra, also called Anahata in Sanskrit, is the fourth of the seven main chakras of the human body.

The heart chakra, also called Anahata in Sanskrit, is the fourth of the seven main chakras of the human body. Located in the center of the chest, this chakra is associated with the color green and is responsible for our ability to love and be loved. In this article, we will learn everything about the heart chakra, its natural stones, its function, its capacity and its mantra.

Function and capacity of the heart chakra:

The heart chakra is responsible for our ability to love, be loved, and be compassionate toward others. It is also associated with our ability to feel gratitude, compassion and empathy. When the heart chakra is open and in balance, we are able to love unconditionally, be happy, and share our love with others.

However, when this chakra is blocked or closed, we may experience feelings of jealousy, envy, anger, resentment or loneliness. An imbalance in the heart chakra can also lead to physical problems such as breathing problems, chest pain, and muscle tension.

Natural stones for the heart chakra:

There are several natural stones that can be used to help balance and open the heart chakra. Here are some of the most popular stones for this chakra:

• Rose Quartz: This stone is often used to attract love, compassion and healing. It is also known to help reduce stress and anxiety.

• Green Aventurine: This stone is known to help strengthen the heart chakra and promote emotional healing. It is also known to promote luck and prosperity.

• Malachite: This stone is known to help heal emotional wounds and strengthen compassion. It is also known to help attract abundance and prosperity.

• Emerald: this stone is often used to help strengthen romantic and friendly relationships. It is also known to promote physical and emotional healing.

Mantra for the heart chakra:

The mantra for the heart chakra is “YAM”. This mantra can be recited aloud or silently during meditation to help open and balance the heart chakra. Reciting this mantra can help release blocked emotions and promote unconditional love.

In conclusion, the heart chakra is an important chakra that is responsible for our ability to love and be loved. Using natural stones, meditation, and reciting the “YAM” mantra can help balance and open this chakra to promote emotional and physical healing.