Guide to using crystals

Here is a concise guide to the use of crystals in lithotherapy:

1. Choose the right crystal: Select the crystal that meets your needs or therapeutic goals.

2. Purification: Purify the crystal before using it to remove any accumulated negative energies.

3. Program the crystal: Set clear intentions on the crystal using positive affirmations.

4. Carry it: Carry the crystal with you or place it near you during the day to benefit from its properties.

5. Meditate with Crystal: Use crystal to help you achieve a deep meditative state and focus your energy on your intentions.

6. Use it in crystal therapy: Place the crystal on the chakras or corresponding areas of the body to improve the circulation of energy.

7. Clean the crystal regularly: Clean the crystal regularly to remove accumulated negative energies and maintain its therapeutic properties.

Note that lithotherapy is an alternative practice and that its benefits are not scientifically proven. It is always important to consult a doctor for any health concerns.